While talking to the media today, Carlton Bragg said one of the things he really wanted to improve was his conditioning. One thing he did is ran on a treadmill with the incline feature on. He said he got the idea from a LeBron James commercial. From what I gathered, LeBron was doing a similar type workout and was also wearing some type of, I believe, oxygen mask.
For those that have seen the commerical, if I missed something, feel free to chime in with a more accurate description. I believe Carlton said he's able to run a mile on the treadmill with the incline feature on in about 6 minutes.
For those that have seen the commerical, if I missed something, feel free to chime in with a more accurate description. I believe Carlton said he's able to run a mile on the treadmill with the incline feature on in about 6 minutes.
