Off Topic My latest Strength & Conditioning article

[JhawkFitness]

Thought some here might be interested in giving it a read since this one can help benefit basketball athletes (and features a former KU athlete) - http://www.stack.com/2015/08/24/develop-explosive-power-with-3-broad-jump-variations/

 

[PhogifiedHawk]

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[JhawkFitness]

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[JhawkFitness]

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