I've enjoyed quite a bit of threads regarding fitness and other goals on here and thought I would ask what everyone is trying to do this year.
We recently got a Peloton within the last few weeks. We also have a squat rack and plenty of weight along with a rowing machine.
I've participated in a few threads over the years here about fitness and what not. Although, my current state is no where near being in shape.
I'm hoping to change that this year and finally stop making excuses. I've done Keto, about 4 years ago and lost about 30 lbs on it. Right after I stopped doing Keto, it all came back faster than it came off. So no fad diets for me this time around.
This year I am going through the Stronglifts 5x5 program (currently in week 4), I am a few months away from being 35 so I'm curious to see how my progress goes. Also doing the Peloton twice a week, usually a HIIT program.
Anybody making any significant changes this year?
P.S. I felt like a huge cornball writing this, but whatever.
We recently got a Peloton within the last few weeks. We also have a squat rack and plenty of weight along with a rowing machine.
I've participated in a few threads over the years here about fitness and what not. Although, my current state is no where near being in shape.
I'm hoping to change that this year and finally stop making excuses. I've done Keto, about 4 years ago and lost about 30 lbs on it. Right after I stopped doing Keto, it all came back faster than it came off. So no fad diets for me this time around.
This year I am going through the Stronglifts 5x5 program (currently in week 4), I am a few months away from being 35 so I'm curious to see how my progress goes. Also doing the Peloton twice a week, usually a HIIT program.
Anybody making any significant changes this year?
P.S. I felt like a huge cornball writing this, but whatever.
